every wander

Enjoyed a night time workout with my younger siblings. We don't follow the same routine, but it's nice just to be in the same room with other people working out in order to motivate each other. Below was my approximately 30 minute workout routine tonight. I took a break in the middle to dye my grandma's (pog) hair. Stretch 100 donkey kicks with 2.5 lb ankle weights  50 fire hydrants and rainbows  with 2.5 lb ankle weights  25 Leg lifts  with 2.5 lb ankle weights  50 yoga ball crunches (55 cm ball) 25 side lunge  with lift - 2.5 lb ankle weights  25 pulse squat  25 squats with overhead curl (5 lb dumbbells) 25 tricep overhead curls  (5 lb dumbbells) 25 flies  (5 lb dumbbells) 25 lunges  15 half V-ups  25 Russian twists with a 5 lb dumbbell 10 push-ups & 10 girl push ups 25 tricep dips  Practiced head stand Today I wore my EzyFit Waist Trimmer , which ...

I worked out for almost an hour this fine Saturday morning:  Stretched  25 leg lifts  25 scissors  50 crunches  Followed Boho Beautiful again with her Yoga for Weight loss winter video  30 side leg lifts and clams  50 inner leg pulses 40 standing side leg lifts with ankle weights and 8lb weights.  50 donkey kicks, fire hydrants, and rainbows with ankle weights  25 crunches  25 toe touch crunches  25 sides pulses  15 arm flies 8 lbs  15 tricep overhead dips 8 lbs  I use the Gold's Gym ankle weights, which I'm pretty sure I bought from just Walmart or something, possibly Amazon? I absolutely love them though! They're comfortable and give my workouts some resistance. The velcro is loosening, but over almost a year now, it has done it's job very well! The one's I got are 2.5 pounds per ankle weight.  The rest of the day I went on a small, unschedul...