Fitness Series | Saturday Yoga, Glutes, and Arms

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I worked out for almost an hour this fine Saturday morning: 

Stretched 
25 leg lifts 
25 scissors 
50 crunches 
Followed Boho Beautiful again with her Yoga for Weight loss winter video 
30 side leg lifts and clams 
50 inner leg pulses
40 standing side leg lifts with ankle weights and 8lb weights. 
50 donkey kicks, fire hydrants, and rainbows with ankle weights 
25 crunches 
25 toe touch crunches 
25 sides pulses 
15 arm flies 8 lbs 

15 tricep overhead dips 8 lbs 

I use the Gold's Gym ankle weights, which I'm pretty sure I bought from just Walmart or something, possibly Amazon? I absolutely love them though! They're comfortable and give my workouts some resistance. The velcro is loosening, but over almost a year now, it has done it's job very well! The one's I got are 2.5 pounds per ankle weight. 


The rest of the day I went on a small, unscheduled shopping spree. I spent much more than I was expecting, but sometimes you just have to splurge on yourself. 

Happy Saturday! And never forget to love yourself ♡

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